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Quiz: Do You Know the Ingredients of a Breast Cancer-Fighting Diet?

Medically reviewed by Jerlyn Jones, MS MPA RDN LD CLT — Written by Sarah Choi on September 30, 2025

Last medically reviewed on September 30, 2025

How we reviewed this article:

Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
  • Avtanski D, et al. (2018). Phyto-polyphenols as potential inhibitors of breast cancer metastasis.
    https://molmed.biomedcentral.com/articles/10.1186/s10020-018-0032-7
  • Donovan MG, et al. (2019). Do olive and fish oils of the Mediterranean diet have a role in triple-negative breast cancer prevention and therapy? An exploration of evidence in cells and animal models.
    https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2020.571455/full
  • Farvid MS, et al. (2020). Post-diagnostic fruit and vegetable consumption and breast cancer survival: prospective analyses in the Nurses’ Health Studies.
    https://europepmc.org/backend/ptpmcrender.fcgi?accid=PMC7932849&blobtype=pdf
  • Griñan-Lison C, et al. (2021). Antioxidants for the treatment of breast cancer: Are we there yet?
    https://pmc.ncbi.nlm.nih.gov/articles/PMC7911462/
  • Harb AA, et al. (2022). Ultra-processed foods and the development of obesity in adults.
    https://www.nature.com/articles/s41430-022-01225-z
  • Lee K, et al. (2019). The impact of obesity on breast cancer diagnosis and treatment.
    https://link.springer.com/article/10.1007/s11912-019-0787-1
  • Marzbani B, et al. (2019). Dietary patterns, nutrition, and risk of breast cancer: a case-control study in the west of Iran.
    https://pmc.ncbi.nlm.nih.gov/articles/PMC6446065/
  • Maso MD, et al. (2020). Adherence to the Mediterranean diet and mortality after breast cancer.
    https://pmc.ncbi.nlm.nih.gov/articles/PMC7760993/
  • Okekunle AP, et al. (2020). Higher dietary soy intake appears inversely related to breast cancer risk independent of estrogen receptor breast cancer phenotypes.
    https://www.cell.com/heliyon/fulltext/S2405-8440%2820%2931072-0
  • Osouli-Tabrizi S, et al. (2023). The effectiveness of omega-3 fatty acids on health outcomes in women with breast cancer: A systematic review.
    https://onlinelibrary.wiley.com/doi/full/10.1002/fsn3.3409

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Medically reviewed by Jerlyn Jones, MS MPA RDN LD CLT — Written by Sarah Choi on September 30, 2025

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