This high protein, low-sugar dip is made with cottage cheese, smoked paprika, lemon juice, salt, and pepper.
Cottage cheese can be a controversial ingredient for many reasons, including its flavor or texture. If you don’t enjoy the flavor, you may consider adding more seasonings, such as red pepper flakes, garlic powder, and onion powder.
It is also important to note that this recipe is high in sodium. To reduce the sodium content, you may consider using a low sodium cottage cheese and leaving out the additional pinch of salt.
Cottage Cheese Dip with Veggies
Ingredients:
Makes 4 servings
Instructions:

PREP TIP
PREP TIP:
You may consider quickly broiling the cottage cheese mixture to create browning on the top.Nutrition Facts
Servings Per Recipe: 4| Calories | 237 |
| Total fats | 2.4 g |
| Saturated fat | 1.5 g |
| Trans fat | 0 g |
| Total carbohydrates | 21 g |
| Dietary fiber | 3.6 g |
| Added sugars | 0 g |
| Sodium | 1487 mg |
| Protein | 30.5 mg |


